You can’t deny that we parents are the ones who control what our children eat the majority of the time, especially in the midst of a pandemic, when we are together 24/7. While I am an evidence- and sciencebased practitioner, when it comes to nutrition and our food choices, there are a whole host of emotions attached to those decisions.


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Are you ready to become the best version of yourself by changing your lifestyle?

Now interviewing clients for our waitlist for the Spring 12-week Virtual Group

“Cooking Your Weigh to Health” Jumpstart Program

We start May 1, 2023