On a flight hon1e from the East Coast last week, I counted more than a dozen TV commercials promoting their new and proven diet programs. In opposition to the January weight loss obsession, one popular gyn1 went so far as to state it is not accepting new members in the month of January, as it knows these individuals are not serious about their health for the long haul.

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Are you ready to become the best version of yourself by changing your lifestyle?

Now interviewing clients for our waitlist for the Spring 12-week Virtual Group

“Cooking Your Weigh to Health” Jumpstart Program

We start May 1, 2023