Mama G is a trained chef, with extensive education in Nutrition. Mama G’s goal is to assist people to improve their health by helping them find joy in the kitchen by teaching basic cooking skills, paired with simple planning and shopping techniques. Using real wholesome food her goal is to bring the family back around the kitchen table, allowing clients to role model healthy behaviors while improving their health, reaching their goals, and achieving the weight they desire.

Mama G wants to put the science and evidence of wholesome food choices on the table and help you not only meet your weight goals but improve your health. Most importantly, this is the opportunity to role model healthy food behaviors for the people you love.

All prospective clients will receive a complimentary 30-minute discovery call to discuss your situation and help you determine if she is the right fit for you.