Prior to the COVID-19 pandemic, the world faced other issues, including the mental health crisis and significant chronic diseases that have led to life-altering disabilities and deaths and are still major challenges that make us more vulnerable to this virus.

While we acclimate to social distancing, wearing masks in public and working/ schooling from home, many are still fighting the very things that can help us counter this disease and its harmful effects—our food and exercise choices.

Read more below.