Preparing to write, I found myself looking up “the art of” meaning, finding the explai1ation as “to beco1ne very adept or proficient in some area, activity, or pursuit.”

This is my jain-the art of saving lives. My hope within every monthly column is having the ability to save the lives of one reader at a time.

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Are you ready to become the best version of yourself by changing your lifestyle?

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“Cooking Your Weigh to Health” Jumpstart Program

We start May 1, 2023

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